Blog | Spectrum

Spectrum Medical

Feb 6, 20212 min read

Foods to Eat More of This Summer

Now that summer is in full swing, there are many healthy foods currently in season that are not only tasty but will also help you beat...

Spectrum Medical

Feb 3, 20212 min read

Protecting Your Joints in Summer

For many people, summer is the most active time of the year. It can be hard to resist heading outside to do any number of activities,...

Shawn Kocab

Feb 3, 20211 min read

THE IMPORTANCE OF EXERCISE

Exercise is very important. Not just running, or weight training, but also yoga and Pilates as well. At Spectrum Medical, we believe that...

Shawn Kocab

Feb 3, 20212 min read

Knee Pain Specialist

How Stem Cell Therapy can help with Knee Pain We have heard all this talk about stem cell therapy that is the miracle cure for everything...

Spectrum Medical

Feb 3, 20212 min read

Non-Surgical Alternatives For Your Back

Back pain is the worst kind of pain. It tends to come and go, can pop up again at a moment’s notice (especially if you turn the wrong way...

Spectrum Medical

Feb 3, 20212 min read

How You Can Heal Yourself

Do you wake up every day and find yourself rolling out of bed, instead of sitting up like you used to? Are you plagued with aching joints...